9 Ways to Prevent White Hair Naturally

The ability to reverse or prevent white hair largely depends on the cause. If genetics are responsible, nothing can prevent or reverse the color change.

If the cause is a deficiency of nutrients or medical conditions, then you may treat the condition and pigmentation may return. So, here are natural ways to prevent white hair.

Eat More Antioxidants

An individual diet plays a main role in preventing white hair. A diet rich in antioxidants may reduce oxidative stress.

Black Tea

Applying black tea can help prevent free radical damage to hair, and reduce or prevent premature graying.

Indian Gooseberry

It has a rich reserve of vitamin C, and is recognized for reversing premature graying by promoting pigment.

Quit Smoking

Studies suggest that smoking may contribute to white hair, so quitting smoking is the best way to prevent white hair.

Lemon Juice & Coconut Oil

Lemon contains antioxidants, which prevent hair damage. Coconut oil nourishes your hair.

Fenugreek Seeds

It is rich in B vitamins that prevent hair loss and white hair, and keep your hair silky.

Henna and Coffee

Applying henna and coffee may help cover up the appearance of white hair by adding radish tone to your hair.

Address Deficiencies

If your white hair is caused by vitamin deficiency, then you should consume more foods that contain those vitamins.

Curry Leaves & Coconut Oil

Curry leaves are used to retain and maintain natural hair tone. Also prevent premature graying of hair.

Following these tips or using natural remedies may slow down and possibly reverse white hair. Also, speak with the doctor before trying anything.