8 Tips to Stop Hair Fall Naturally

By Priyanka

Genetics and aging can both cause hair loss, and identifying the cause of hair may help what treatments will be most effective.

Many people are concerned about hair loss, certain treatments and practices may help regrow or strengthen hair. Here are 8 tips to stop hair fall.

Use a Gentle Shampoo

Choose a gentle shampoo that suits your hair type, which will help reduce excess oil and dandruff.

Hair Oil Scalp Massage

Massaging your scalp with coconut oil, argan oil can help reduce hair fall, stimulating hair growth.

Trim Your Hair

Try to trim your hair at home or a salon every 2-3 months to keep your hair healthy.

Avoid too Much Styling

Using heat styling and harsh chemicals to straighten can make it dry and weaken toe hair follicles.


Eating a healthy diet can have positive effects on hair growth and hair health. Diet should include several nutrients, vitamins and minerals.

Sleep well Every Night

Getting enough sleep may reduce stress, strengthen your immune system, and rejuvenate your mind and body.

Do Yoga

Yoga and other forms of exercises may help increase blood circulation to the scalp and may stimulate hair growth.


Eating foods high in omega-3 helps reduce stress and low-grade inflammation, helping reduce hair fall.

Incorporating these effective tips into your hair routine may prevent or reduce hair fall, while improving regrowth and health of your hair.

Thanks for reading, and share with your friends, mates and family.