Jhanvi Kapoor Diet and Fitness secrets

By Priyanka

Jhanvi Kapoor is a very popular Hindi actress, who works in Bollywood industry.

Jhanvi Kapoor believes in staying fit, and she is dedicated and focuses on her fitness routine. Read to find out more fitness secrets.

Jhanvi Kapoor Diet

Jhanvi Kapoor strictly follows a healthy and balanced diet to maintain her figure and attractive skin.

Breakfast

She began her day with a healthy breakfast that includes eggs whites, oats, milk, parathas and bread-toast.

Lunch

She prefers homemade food. Her lunch contains chicken sandwich, brown rice, lentils and coleslaw.

Dinner

She eats light food at dinner and also, she likes to eat red rice biryani for dinner.

Jhanvi Kapoor Workout Routine

Jhanvi Kapoor regularly attends the gym, which shows her love for being fit. Her workout consists of cardio, yoga and weight training.

Weight Training and Cardio

She regularly pays more attention to cardio and weightlifting, and she keeps around 40 to 50 minutes every day.

Yoga

She enjoys doing yoga three to four times a week, which helps her to balance and energize the brain.

Jhanvi Kapoor also has a personal gym trainer. Besides these gym exercises, she also does other physical activities, like swimming & jogging.

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