By Priyanka
The glowing skin begins with proper nourishment to the skin. Using skincare products can only fix the skin from outside.
Fruits are loaded with several vitamins, minerals, antioxidants and other nutrients that all keep your skin healthy and glowing.
Oranges are rich in vitamins C, an antioxidant that can prevent oxidative stress and aid collagen synthesis.
Watermelon has high water content and dietary fiber, which prevent skin damage and flush out toxins.
Avocado contains dietary fiber, healthy fats and many vitamins, which all help in glowing your skin.
Lemon is a bleaching agent and rich in vitamin C, which helps in glowing your skin & protects your skin from damage.
Papaya has antifungal, antibacterial and antiviral properties that prevent skin damage and promote healthy skin.
They are rich in many vitamins and minerals, which all protect your skin from UV damage.
Banana is a great natural moisturize and has antimicrobial and antioxidant properties.
Apples are rich in vitamins and antioxidants that protect your skin from free radicals and improve healthy skin.
These fruits may help in getting healthy, beautiful and glowing skin. Ensure to incorporate these fruits to your diet.
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