By Priyanka Jadhav
What you eat plays an important role in heart health, so here are certain foods that will keep your heart healthy forever.
Berries are packed with antioxidants and important nutrients that play a major role in heart health.
Avocados are packed with healthy fats and potassium, which lower your risk of heart disease.
Eating walnuts can reduce blood pressure & reduce cholesterol levels, which may lower heart disease.
Consuming dark chocolate can provide you with powerful antioxidants, which can promote heart health.
Almonds are a great source of several vitamins and minerals that are essential for heart health.
Olive oil is packed with healthy fats and antioxidants that lower heart disease risk and blood pressure.
Drinking green tea is associated with several health benefits including lowering blood pressure and cholesterol.
Garlic acts as a natural blood thinner due to its inflammatory properties.
Tomatoes are loaded with powerful antioxidants that lowers your risk of heart disease.
These foods are healthy and packed with important nutrients, which may keep your heart healthy forever and young.
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