7 Benefits of Eggs for Hair

Eggs are packed with several minerals, proteins, and B-complex Vitamins, which help reduce and prevent hair loss. Also, eggs are excellent for hair growth.

Applying raw eggs onto your hair may provide several benefits to your hair. So, here are 7 benefits of eggs for hair.

Promote Hair Growth

Eggs are a rich source of proteins and nutrients that boost hair growth while promoting healthy new growth.

Add Shine

Egg whites are loaded with proteins which can help nourish your hair and make healthy shine.

Heal Damage

Applying eggs rebuild the damaged keratin gaps in your hair structure, which helps heal the damage.

Improve hair Elasticity

Egg yolks are rich in biotin, which improves its elasticity and helps hydrate your hair.

Balances Sebum

Massaging the scalp with egg Yolks can increase blood circulation to the scalp and boost hair growth.

Reduce Breakage

Eggs yolks contain lutein which helps heal brittle hair, while reducing breakage.

Prevent Hair Loss

The nutrients in eggs help prevent hair loss by stimulating your scalp and nourishing it.

Eggs are a nutrients-dense food that plays an essential role in stimulating hair growth. So, try to add it into your diet and also make a hair mask to apply on your hair.