Bananas are one of the best fruits, easily available and loaded with several beneficial nutrients. Also, it has many health benefits.
Eating bananas may provide several benefits, from hair to skin care. Here are 8 wonderful benefits of bananas for skin.
Bananas are loaded with vitamin A, which is a natural moisturizer that repairs damaged, dull and dry skin.
It is loaded with vitamin C that helps in maintaining the natural and youthful glow of the skin.
Bananas can be used to get rid of cracked heels, due to the moisturizing properties.
Bananas feel used to treat acne on the face.
Bananas are full of antioxidants, which help remove dead skin cells and leave your skin feelings new.
Bananas are rich in many nutrients, such as vitamin A and E, which help fight wrinkles and keep your skin youthful.
Bananas help calm the blood vessels under the eyes and reduce puffy eyes, due to it loaded with important nutrients.
Eating bananas before going to bed will help you get beauty sleep, which is essential for maintaining skin health.
Along with good skin care habits, eating bananas or using a face mask a few times a week may help the overall health of your skin.