8 Wonderful Benefits of banana for Skin

Bananas are one of the best fruits, easily available and loaded with several beneficial nutrients. Also, it has many health benefits.

Eating bananas may provide several benefits, from hair to skin care. Here are 8 wonderful benefits of bananas for skin.

Moisturize Your Skin

Bananas are loaded with vitamin A, which is a natural moisturizer that repairs damaged, dull and dry skin.

Help Skin Glow

It is loaded with vitamin C that helps in maintaining the natural and youthful glow of the skin.

Benefits for Foot Care

Bananas can be used to get rid of cracked heels, due to the moisturizing properties.

Help Treat Acne

Bananas feel used to treat acne on the face.

Help Remove Dead Skin Cells

Bananas are full of antioxidants, which help remove dead skin cells and leave your skin feelings new.

Have Anti-Aging Benefits

Bananas are rich in many nutrients, such as vitamin A and E, which help fight wrinkles and keep your skin youthful.

Treat Puffy Eyes

Bananas help calm the blood vessels under the eyes and reduce puffy eyes, due to it loaded with important nutrients.

You May Get Beauty Sleep

Eating bananas before going to bed will help you get beauty sleep, which is essential for maintaining skin health.

Along with good skin care habits, eating bananas or using a face mask a few times a week may help the overall health of your skin.