How to Make Yourself Throw Up Easily? 10 Easy Ways

Your body is trying to tell you something is wrong and has to be eliminated when you consume anything harmful or toxic and you start feeling nauseous. Making oneself vomit is one of the best way to do it.

Even though vomiting can help you feel better, and it should only be used as a last method. Ideally, see a doctor before trying this as induced vomiting may harm your health in some ways.

In this article, we have discussed 10 simple ways for making someone vomit and the side effects of doing it.

When To Induce Vomiting

The body is designed to get rid of stuff it doesn’t require and things it sees as dangerous or threatening. Chemicals or products that are toxic are also included.

Contact a doctor or other professional if you or a loved one ingests something that could be harmful. Avoid attempting to treat the issue at home, because doing this can make the problem worse.

It can be challenging to vomit everything out of your system after swallowing something. Doctors no longer advise it in large part because of this.

vomiting can also lead to, Including:

Dehydration

Damage to the mouth and throat tissues

Further harm caused on by a poison-and-stomach-acid combination

Chemical burns occur as the toxin ascends.

Taking vomit into your lungs by aspiration

Only induce vomiting if your doctor or some other medical professional instructs you to do so. If they advise doing this, they will also give you with detailed instructions on how to do so safely.

10 Easy Ways To Make Yourself Throw Up

1. Push Your Finger Down the Throat

Vomiting can be induced by pushing your finger over your tongue and down your throat.

Your body reacts and triggers a gag response when your finger touches the base of your tongue. You immediately feel nauseous and start to throw up as a result of this.

2. Drink Warm Salt Water

Take a glass of warm water and add one or two teaspoons of salt. Take one sip of this saline solution. Vomiting can be induced in just 25 to 30 minutes, but you can speed up the process by using your finger.

Salt is made of sodium. Your body’s natural electrolyte balance can change as a result of too much sodium, forcing you to flush the saltwater.

3. Use a Toothbrush

You can also make yourself throw up by using your toothbrush. This approach will be particularly useful if you don’t feel comfortable inserting your finger down your throat.

You may brush the back of your tongue with your toothbrush and watch as you immediately start to vomit.

You vomit as a result of the toothbrush’s gag reflex.

4. Think About Vomiting

To induce vomiting, imagine yourself throwing up and all the other things that make you sick.

You feel nausea and a tendency to throw up when you concentrate your mind on the sights, sounds, and feelings that make you sick.

5. Expose Yourself To Unpleasant Smells And Sights

expose yourself to unpleasant or disgusting sights, like as seeing someone else vomit.

Unpleasant sights and smells can make you want to vomit. Your brain’s neurons may react reflexively to such stimuli by making you sick.

6. Take Baking Soda

Drink a glass of water with a teaspoon of baking soda in it.

Baking soda (sodium bicarbonate) has been used to cause vomiting. Vomiting and nausea are only a few of the many negative side effects of taking too much sodium bicarbonate (as the body tries to correct the salt balance by drawing water into the digestive system).

However, this method should be used with caution since it could have serious negative consequences.

7. Bloodroot Herb

Drink some water after adding some bloodroot powder to it.

Bloodwort, commonly referred to as bloodroot, is a plant that has historically been used to treat a number of illnesses. Even while this herb has medical value, it can also cause nausea and vomiting.

In large dosages, bloodroot is very toxic. Consult your doctor before using it.

8. Gargle With Egg Whites

The idea of gargling with egg whites could make some people want to throw up. If it doesn’t help, try separating the egg whites and gargling with them.

The smell and taste of uncooked egg whites can make you throw up almost immediately.

9. Gargle

Take a glass of warm water and add a teaspoon of salt water. Take a sip of salt water and hold it in your mouth as you stir it to dissolve it.

Keep gargling for at least 10 minutes while tilting your head slightly.

When you gargle with warm water, which can cause gag reflex that results in vomiting. However, gargling needs to be strong. To accelerate the procedure even more, you can add salt to the warm water gargle.

10. Try a Mustard Solution

Take a glass of water and add one or two teaspoon of mustard and drink the mixture all at once.

The natural emetic properties of mustard. It might cause nausea and vomiting when consumed.

Avoid doing this regularly. High salt levels are present in mustard, and too much sodium is bad for your health. Before choosing this remedy, speak with your doctor.

Things To Do After You Throw Up

Your body can suffer serious serious harm from frequent or severe bouts of vomiting. The following steps can aid in your quick recovery:

Shower in a warm water.

Blow your nose to clean your sinuses of any remaining vomit.

Use mouthwash to gargle in order to eliminate the unpleasant smell.

Keep hydrated by drinking water.

Eat a little meal.

If you have bad breath or a bittersweet taste in your mouth, drink cranberry juice. Ginger ale will calm your stomach, and Gatorade or ORS will help you to rehydrate.

What Can Cause Vomiting

Even though having the desire to vomit is a common symptom, there are several situations where vomiting might be an abnormality. A few of these are:

Use of medications

Serious abdominal problems

Pregnancy (after the 6th week)

Problems in the digestive system

Problems in the nervous system

When You Should Not Induce Vomiting

Never throw up to get rid of previously eaten food just because you feel like you ate too much. You might have bulimia if you feel the urge to vomit in order to lose weight.

This eating disorder is characterized by a desire to throw up due to a fear of gaining weight.

Additionally, you shouldn’t attempt to vomit if you accidently ingested a poisonous substance or cleaning product because you run the risk of esophageal burns.

Side Effects Of Throwing Up

There are always risks and side effects associated with throwing up. The following side effects may occur if vomiting frequently:

Vomit that gets into your airways will be sucked into your lungs, where stomach acid and bacteria from food can cause inflammation and lead to infections like pneumonia.

You could become dehydrated as a result of the significant fluid loss.

Stomach acid that backs up into your mouth can erode tooth enamel, harm your gums, and irritate the sensitive lining of your oral cavity.

The possibility to cause pneumonia is one of the biggest risks of making someone vomit. If this happens, the lungs will usually swell up and bacteria from the food may start to grow in the lungs.

Conclusion

When you feel nauseous or after ingesting anything toxic, you can get relief by forcing yourself to vomit. Vomiting might result from using your finger to activate the gag reflex.

Vomiting can also be induced by thinking about it and drinking warm saltwater.

Additionally, you can induce vomiting by gargling with egg whites, exposing yourself to unpleasant sights and smells, and consuming baking soda, mustard solution, and bloodroot powder.

However, frequently making someone vomit might result in a persistent nausea, dehydration, tooth erosion, and acid reflux.

Therefore, only choose these methods if you believe that vomiting will improve your situation.

Frequently Asked Questions

What Makes a Person Throw up a Lot?

Foodborne illnesses (food poisoning) and dyspepsia are the most frequent causes of vomiting in adults. infections caused by bacteria or viruses, such as viral gastroenteritis, also known as a “stomach bug”

What to Eat After Throwing Up?

Try eating foods like rice, bananas, applesauce, dry bread, and soda crackers (these foods are called BRAT diet).

Avoid items that may irritate or be difficult to digest for 24 to 48 hours after the last episode of vomiting, such as alcohol, coffee, fats and oils, spicy food, milk, and cheese.